Traditional Thai Detox Retreat
21
May 2024
22
May 2024
or call +66 (0)76 – 530456

About this Wellness Retreat

Detox toxins to boost health, immune system functions, while also energizing and improving complexion.

The detox retreat program is designed to help you feel more refreshed and revitalized through a gentle non-invasive process of traditional cleansing treatments efficiently and safely drawing toxins out of the body.

Who is this retreat for?

Suuko Wellness & Spa Resort - Traditional Thai Detox Retreat

The retreat is suitable for those that experience:

  • Coated tongue, bad breath or abnormal body odor.
  • Frequent sore throats or headaches.
  • Unexplained joint aches and pains.
  • Unusual chemical sensitivities.
  • Acne, irritated or allergy-prone skin.
  • Frequent bloating.
  • Fatigue, low energy.

The retreat targets:

  • Relieves symptoms of toxin overload such as coated tongue / bad breath or body odor / frequent sore throats / joint aches and pains unlinked to specific cause/ irritated or allergy-prone skin/ acne /fatigue.
  • Improves the body’s own capacity for recovery from various ailments.
  • Releases emotional strain and stress.
  • Brings back vitality and joy.
Suuko Wellness & Spa Resort - Traditional Thai Detox Retreat
Suuko Wellness & Spa Resort - Traditional Thai Detox Retreat

Treatment aims:

Cleanses excess toxins and fluid accumulations / clears any blockage along the energy lines / stimulates the flow of blood, lymph, nerve impulse and energy / promotes oxygen supply and toxin removal / improve digestion / eases physical and emotional stress and tension / calms and strengthens the nervous system.

The Detox Process

Wellness Retreat Details
Wellness Retreat Details
Wellness Retreat Details
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Package Inclusion

Package Price (Thai Baht) Package 6 Days 5 Nights xxx THB Package 8 Days 7 Nights xxx THB
Thai Traditional Treatments with Thai Traditional Medicine doctor consultation Body Rebalance Package 2.5 hrs 2 sessions 2 sessions
Traditional Life-Force Rebalancing 3hrs 3 sessions 4 sessions
Exercise and self-care workshops Rue Sri Dat Ton Exercise or 1hr 2 sessions 3 sessions
Daily Thai health cuisine Full board meals
Accommodation and transfer 75 sqm Jacuzzi Villa (5 nights) 5 nights 7 nights
Roundtrip Phuket International Airport Transfer
Package Price (Thai Baht) 6 D / 5 N THB 75,000 3 D / 2 N THB 39,000
Thai Traditional Medicine doctor consultation In-depth Traditional Thai doctor consultation includes evaluation of your current health needs in relation to your longer-term wellness goals. 1 session 1 session
Daily post-Traditional Thai Treatment check-up by the doctor to evaluate daily results of treatments and make necessary adjustments in treatment plans for best results. 5 sessions 2 sessions
Thai Traditional Treatments Welcome full-body detoxifying massage using prescribed life-force balancing herbal aromatic oil to balance your bio-energies and sooth your soul. 1 session 1 session
Set of Traditional Thai Treatments for drawing toxins together with Lifeforce-Balancing Body Massage tailored to your conditions. (180 minutes/session). 5 sessions 2 sessions
Exercise and self-care workshops Prescribed mediative exercises. 4 sessions 1 session
Daily Thai health cuisine Full board prescribed life-forces balancing meals Full-board Full-board
Lifeforce-Balancing herbal drink and snack after each treatment session tailored to your conditions. 5 sets 2 sets
Bedtime herbal tea to bring you tranquility and relaxation. 5 sets 2 sets
Accommodation 75 sqm Jacuzzi Villa 5 nights 2 nights

Any oral medications are optional as add-on charges, oral medications are not included in any wellness retreat rates at time of booking.

Explanation of Treatment & Activities

Treatments are prescribed specific to the individual. The benefits of any particular therapy depend on the individual’s particular circumstances, state of health, age and constitution, root cause and strength of the symptoms, as well as season and climate of when the therapy is applied.

A single symptom may be treated differently for different individuals according to the factors involved. Treatments may include a selection of, but not all of the following:

Body Rebalance Package 2.5 HRS.

In the Thai medical system, accurate diagnosis is crucial to ensure that the right treatments can be effectively administered. Therefore, at the beginning of the treatment a detailed consultation using Thai traditional medical examination techniques is carried out. Lifestyle and personal information will be taken to ascertain the state of the person’s particular circumstance and way of life.

The doctor will conduct pulse diagnosis by Ben-ja Vata Vithi (Five paths of Vayu or energy of the wind) method with great care. These methods are highly developed practical arts for offering insights into the physiology, energy levels, pathology, imbalances, the state of mind, as well as the strengths, weaknesses or resilience of the person. The information from the pulse diagnosis provides the doctor with indication as to the condition to be treated and will be considered alongside other methods of diagnosis.

A physical examination will also be performed to study the tongue, eyes, skin, internal body heat and general appearance. The doctor may also ask for a detailed description of the color, quantity and frequency of the urine and bowel movements. A health record is also taken to highlight any as other concerns. After the consultation and diagnosis, an individualized treatment plan is prescribed.

  • Herbal steam bath uses steam generated from medicated herbal decoctions to induce sweat. The treatment is used to relieve excess Life Forces (energy of the body) and toxins from the body. This helps to establish a state of balance and also promote general health and wellbeing.
  • Medicated herbal decoctions are specially formulated for each purpose: muscle and tendon relaxation, detoxification and mind soothing.

This mask is formulated by bitter and astringent herbs whose pharmacological properties are cooling, fever-reducing and anti-inflammatory. Therefore, the treatment is traditionally used to cool and calm the body and mind, helping to remove excess heat from muscles and skin, heal inflammation and relieve irritability and stress.

Reduces excess ‘heat’ in the internal organs and promotes their functions.

Releases the excess internal heat in the body and mind through the eye socket. When the heat is calmed and kept in balance, eye strain and blurry vision are relieved. It will also help to ease headaches and migraine, irritability and stress. Their toning action also stimulates blood circulation to the skin, revitalizes the complexion and improves skin texture.       

The mask is teamed with the best herbs for detoxifying and rejuvenating the biggest organ- the skin (the earth element). It supports circulation into the deeper layers of the skin, stimulates the function of sweat glands and detoxifies the skin while rejuvenating and nourishing the tissues.

Warm water infused with medicinal herbs that relieve muscle soreness and inflammation, promote tendon elasticity, relax muscles and mind.

Poultices made with a mix of therapeutic heating herbs are used to complement a massage to increase its effectiveness. The heat and herbs soothe stiffness, tired and sore muscles while the relaxation of massage eases physical and emotional stress and tension. This is excellent for supporting an active lifestyle.

Clearing any blockage in Sen, the channels of life force circulation / promoting the blood supply and nutrients to the muscles and flushes out lactic acid and uric acid that build up in muscles and surrounding organs / improving circulation throughout the lymphatic system, assists the body in clearing sluggish tissues of waste, reduces stress and fatigue / deeply relaxing.

Traditional Lifeforce-Rebalancing Package 3 HRS.

Herbal steam bath uses steam generated from medicated herbal decoctions to induce sweat. The treatment is used to relieve excess life forces (energy of the body) and toxins from the body. This helps to establish a state of balance and also promote general health and wellbeing.

Medicated herbal decoctions are specially formulated for each purpose: muscle and tendon relaxation, detoxification and mind soothing.

Reduces excess ‘heat’ in the internal organs and promotes their functions.

This mask and compress are formulated by bitter and astringent herbs whose pharmacological properties are cooling, fever-reducing and anti-inflammatory. Therefore, the treatment traditionally used to cool and calm the body and mind, helping to removes excess heat from muscles and skin, heal inflammation, irritability and stress.

Poultices made with a mix of therapeutic heating herbs are used to complement a massage to increase its effectiveness. The heat and herbs soothe stiffness, tired and sore muscles while the relaxation of massage eases physical and emotional stress and tension. This is excellent for supporting an active lifestyle.

Thai traditional cupping is a type of therapy that involves placing cups on the skin to create suction. This suction moves stagnation to the skin surface and releases it out of the body. This treatment stimulates the flow of energy and blood, promotes oxygen supply and removes toxins, relieving pain and tension.

If the stagnation slows down or completely stops the transportation of fluid and water, resulting in accumulations that may eventually condense into water energy, wet cupping therapy will be practiced.

In wet cupping therapy, a small lancet is used to make light, tiny cuts on the skin. Next, a second suction is done to draw out a small quantity of blood. Harmful substances and toxins accumulated are removed from the body to promote healing.

This is a traditional detoxification. By laying down on the heated bamboo bed which is covered with banana leaves, turmeric and other warming herbs, the dry heat will kindle the fire element in the body which is depleted during the delivery, while medicinal benefits from the herbs absorbed through the skin. Excess fluid accumulations and toxins are cleansed, the circulation is improved and muscular tension and stiffness are eased. The body and mind will be light and relaxed.

Ease cold, coughs, nasal congestion, sinusitis and any other respiratory problems.

Burning herb is applied above the skin where hard or knotted spots of accumulated prana or wind energy appear underneath. The heat brings medicinal effects from the herb deep down to the accumulation of prana blockage in those areas. The wind energy is dispersed from where there is an excess and replenishing areas that are depleted. Muscular stiffness is relieved, fluid retention is released and bloating is eliminated.

The heat of water and herbs encourages the free flow of downward-moving prana. This prana is responsible for all downward- moving impulses of elimination, menstruation, parturition and sexual functions. The treatment provides relief from constipation, painful periods and impotence.

Clearing any blockage in Sen, the channels of life force circulation / promoting the blood supply and nutrients to the muscles and flushes out lactic acid and uric acid that build up in muscles and surrounding organs / improving circulation throughout the lymphatic system, assists the body in clearing sluggish tissues of waste, reduces stress and fatigue / deeply relaxing.

Other Package

Option of: Head, Neck, Shoulder Massage Lesson (Thai Massage Style) or Self-Foot Massage Lesson (Self-Foot Massage for well-being)

Rue Si Dat Ton “Thai Prana Therapy” is a series of postures which combines stretching movements with meditative breathing while stimulating the same prana acupressure points as Thai massage – it’s like giving yourself a daily Thai massage. This wisdom dates to the reign of King Rama I over 200 years ago.

The postures strengthen and relax the spinal muscle, developing and maintaining strength, flexibility, and balance in the spine. Internal organs are also massaged, and other body muscle aches and pains are relieved. Focused deep breathing also cultivates calm and inner strength.

Learn how to massage others and show care for your loved ones with this workshop on how to provide head, neck and shoulder massage the Thai massage-style. Perfect to help fight office syndrome or aches caused by too much time on electronics or travel.

A diagram handbook is also provided so that you can take the experience home. 

A model is provided for training.

Learn how to give yourself a Thai foot massage, a wellness practice which you can take home with you to pamper yourself. The foot massage is a wonderful way of saying “Thank you” to your feet for all the relentless work they do. Furthermore, by stimulating reflex points, the body’s energy will flow properly and help to correct the imbalance in parts of the body.

A diagram handbook is also provided so that you can take the experience home.

You will practice the massage on your own foot, so you can do a self-foot massage at home.

The Suuko Medical Wellness Retreat Experience

Suuko Wellness Retreats rejuvenates your holistic health with Traditional Thai Medicine wisdom, promoting optimal well-being, happiness, and longevity. Your personalized wellness journey features tailored traditional Thai treatments, nourishing cuisine, and gentle exercise.

Upon arrival, enjoy a holistic consultation and comprehensive diagnosis by our traditional Thai medicine doctor. You will then end the first day with a relaxing full-body detox massage with prescribed life-force balancing herbal oils.

Each day, the doctor reassesses your progress to customize treatments, meals, and exercise. Our flexible schedule allows time to unwind among nature on your balcony, by the pool, or explore Phuket’s attractions. At Suuko you will be able to prioritize self-care and experience self-love in a tranquil setting.

Your Wellness Journey

• After booking, our team will contact you for details on food allergies and schedule preferences to tailor your wellness retreat.

Retreats start at 5 pm on the first day (arrival from 2 pm) and check-out is 2 pm on the last day.

• Arrival at Suuko Wellness & Spa Resort

• Your initial in-person consultation with our traditional Thai medicine doctor fine-tunes your treatment plan and schedule for your wellness retreat. The doctor also advises our team on tailoring Thai health cuisines and activities to suit your daily needs.

• Prior to each Traditional Thai Treatment session, the doctor will reassess your condition and progress in order to customize the planned treatment package for optimal results.

• Relax and enjoy your personalized traditional Thai treatment sessions.

• After each session, the traditional Thai medicine doctor conducts a post-treatment check-up, offering lifestyle advice and discussing optional oral herbal medicine (100% natural, additional costs may apply) as needed.

• Be sure to have enough rest after your treatments as your body readjusts for full treatment benefit. Your private jacuzzi or our hillside pool is a great place to unwind. Do enjoy our complimentary shuttle to Naiharn beach, but be mindful to limit sun exposure to avoid fatigue that may affect your next session.

• Indulge in our customized healthy cuisine and gentle exercise, perfectly tailored to meet your body’s needs.

• Return home more balanced body, a deeper understanding your unique body and elements conditions, and the knowledge to maintain this balance through exercise and self-care.

Good to Know

• The retreat package is arranged to meet the objective successfully. Any changes made to any treatment in the package may compromise the efficacy of the package and the overall result.

• Any oral medications are optional as add-on charges, oral medications are not included in any wellness retreat rates at time of booking due to the high level of personalization, the suitable herbs and usage can only be determined upon in personal consultation.

• In case of any consideration or contra-indication, Suuko Wellness’s traditional Thai doctor will advise appropriate maximum 3 treatments in substitution.

• Any changed or cancelled treatments are non-refundable and non-transferable.

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